Adolescents and Young Adults Counseling
Adolescents and young adults may confront difficulties such as depression, anxiety, and drug and alcohol abuse. They may also encounter difficulties in peer relationships, family dynamics, and self-image. At Inner Peace Therapies, my goal is to create a safe place for them to get a better understanding of themselves and their behaviours. We work collaboratively to identify their strengths and areas of distress and find positive ways to cope with challenges and build interpersonal relationships.
As a parent, it can be overwhelming not knowing how to help your child. You are not alone. At Inner Peace Therapies, parents are encouraged to be part of the therapeutic process. As a parenting consultant, I will work with you to help find ways to connect with your child and balance the need for structure and nurture.